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AuDHD: The Combined Forces of ADHD and Autism

ADHD and Autism are both neurodevelopmental conditions, and they have plenty in common. But, they also have some pretty drastic differences. So, what happens when the two team up together in one person’s mind? The emerging term AuDHD refers to that exact situation.
adhd paralysis

“I Had 9 Things to Do So Instead I Took a Nap” – A Story of ADHD Paralysis

Sometimes, those of us with ADHD get stuck. We end up horizontal on the couch, wanting to do the next thing on our mental “to do” list, but somehow unable to make ourselves get up even though we really do want to do the thing that has us feeling frozen!
eggs representing rejection sensitive dysphoria

Rejection Sensitive Dysphoria: Overwhelming Feelings and the Connection to ADHD

Rejection sensitive dysphoria can lead to overwhelming emotions for people with ADHD. Understanding RSD can be a powerful tool for emotional well-being, both for yourself and others.
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